Sunday, July 17, 2011

Zumba, Zumba Gold

My friend Jennie and I recently went off on another Zumba training adventure. This time we went to a Zumba Gold training class. It was an all day training and so much fun. Zumba Gold is for people that are just beginning to exercise, have a disability or on a wheelchair. Let me tell you doing Zumba in a chair is just as fun as standing and doing it.

The instructor Madalene Aponte is high energy and a great instructor. This lady has all the moves down and is a little powerhouse. She teaches the best classes ever!
Now I have basic one and gold licenses to teach. Hmm wonder if I will ever get good enough and brave enough to teach.
Zumba Gold Instructor, now to find the time to practice, get really good . I will have to admit that this is a super fun form of exercise, and even if I don't teach it is one of my favorite things to do.